Business Virtual Wellness Event
february
06feb8:30 am9:30 amCardio Strength8:30 am - 9:30 am
Event Details
Move, jump and squat your way through this strength-building exercise routine. Password: zoom https://baptisthealth.zoom.us/j/98881320645?pwd=SnhwOCtpWWlVNDlVUVJ0U2tkbmVlZz09
Event Details
Move, jump and squat your way through this strength-building exercise routine. Password: zoom
https://baptisthealth.zoom.us/j/98881320645?pwd=SnhwOCtpWWlVNDlVUVJ0U2tkbmVlZz09
Time
(Monday) 8:30 am - 9:30 am
Location
Virtual Wellness Event
Event Details
Learn new breathing techniques to manage our emotions more effectively. Password: zoom https://baptisthealth.zoom.us/webinar/register/WN_ynh16rg-RUupGomTjFa3dQ
Event Details
Learn new breathing techniques to manage our emotions more effectively. Password: zoom
https://baptisthealth.zoom.us/webinar/register/WN_ynh16rg-RUupGomTjFa3dQ
Time
(Monday) 11:30 am - 12:30 pm
Location
Virtual Wellness Event
06feb7:00 pm8:00 pmStretch and Relax7:00 pm - 8:00 pm
Event Details
Release tension and relax with a stretching session led by Anny Noratto. Password: zoom https://baptisthealth.zoom.us/j/95693389603?pwd=dXpEbUtRRW0vdUg1QjRIZHVab1pqdz09
Event Details
Release tension and relax with a stretching session led by Anny Noratto. Password: zoom
https://baptisthealth.zoom.us/j/95693389603?pwd=dXpEbUtRRW0vdUg1QjRIZHVab1pqdz09
Time
(Monday) 7:00 pm - 8:00 pm
Location
Virtual Wellness Event
07feb7:30 am8:30 amBarre7:30 am - 8:30 am
Event Details
Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes. Password: zoom
Event Details
Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes. Password: zoom
https://baptisthealth.zoom.us/j/95303160434?pwd=a3BKY2ZJcWZPNExRYzNjZ20veDBmUT09
Time
(Tuesday) 7:30 am - 8:30 am
Location
Virtual Wellness Event
07feb10:00 am11:00 amFoods to lower your cholesterol10:00 am - 11:00 am
Event Details
What do avocados, brown rice and chia seeds have in common? Join our registered dietitian as she shares the top five foods that can help lower your cholesterol. Password: zoom
Event Details
What do avocados, brown rice and chia seeds have in common? Join our registered dietitian as she shares the top five foods that can help lower your cholesterol. Password: zoom
https://baptisthealth.zoom.us/webinar/register/WN_upjQ-wNVQouDakP2HDx-YA
Time
(Tuesday) 10:00 am - 11:00 am
Location
Virtual Wellness Event
07feb11:00 am12:00 pmMental Health Chats: Braving your Love Language11:00 am - 12:00 pm
Event Details
We all give and receive love differently. Knowing your love language is helpful in knowing how to meet your own emotional needs. Join us as we break down the different
Event Details
We all give and receive love differently. Knowing your love language is helpful in knowing how to meet your own emotional needs. Join us as we break down the different love languages, and learn how you best receive and give love, as we celebrate American Heart Month; a happier you, is a healthier you. Password: zoom
https://baptisthealth.zoom.us/webinar/register/WN_fG-TjE0aTHyEsGDhLZj11g
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Virtual Wellness Event
07feb2:00 pm3:00 pmCelebrity Chef Workshop2:00 pm - 3:00 pm
Event Details
Join Celebrity Chef Cindy Hutson for a healthy and delicious food demonstration and ask a registered dietitian all your nutrition questions. Password: zoom https://baptisthealth.zoom.us/webinar/register/WN_gNnZLAdlSamWjpdQ1ZEIFw
Event Details
Join Celebrity Chef Cindy Hutson for a healthy and delicious food demonstration and ask a registered dietitian all your nutrition questions. Password: zoom
https://baptisthealth.zoom.us/webinar/register/WN_gNnZLAdlSamWjpdQ1ZEIFw
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
Virtual Wellness Event
08feb9:30 am10:30 amGratitude: Meditation and Stretch9:30 am - 10:30 am
Event Details
Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session. Password: zoom https://baptisthealth.zoom.us/j/91696065406?pwd=OU5tZ2RmSzFrZlcvMmZjRVdCU2Rsdz09
Event Details
Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session. Password: zoom
https://baptisthealth.zoom.us/j/91696065406?pwd=OU5tZ2RmSzFrZlcvMmZjRVdCU2Rsdz09
Time
(Wednesday) 9:30 am - 10:30 am
Location
Virtual Wellness Event
Event Details
Learn new breathing techniques to manage our emotions more effectively. Password: zoom https://baptisthealth.zoom.us/webinar/register/WN_O-Rtkc80RM-SlITdm6gKpQ
Event Details
Learn new breathing techniques to manage our emotions more effectively. Password: zoom
https://baptisthealth.zoom.us/webinar/register/WN_O-Rtkc80RM-SlITdm6gKpQ
Time
(Wednesday) 11:30 am - 12:30 pm
Location
Virtual Wellness Event
08feb1:00 pm2:00 pmIncome Tax Hacks: How to Save Time, Trouble & Money1:00 pm - 2:00 pm
Event Details
Password: zoom https://register.gotowebinar.com/register/714482873949435916
Event Details
Password: zoom
https://register.gotowebinar.com/register/714482873949435916
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Virtual Wellness Event
08feb7:00 pm8:00 pmStretch and Relax7:00 pm - 8:00 pm
Event Details
Release tension and relax with a stretching session led by Cathee Connor. Password: zoom https://baptisthealth.zoom.us/j/99099108123?pwd=UytTSFNHMkx3MjJrSjNiODVIODNUUT09
Event Details
Release tension and relax with a stretching session led by Cathee Connor. Password: zoom
https://baptisthealth.zoom.us/j/99099108123?pwd=UytTSFNHMkx3MjJrSjNiODVIODNUUT09
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Virtual Wellness Event
09feb8:30 am9:30 amStart Your Day in a Mindful Way With Exercise8:30 am - 9:30 am
Event Details
Take a deep breath, tune out the anxiety and release tension with a Thursday morning movement session. Password: zoom https://baptisthealth.zoom.us/j/92468606353?pwd=UEhKczZhZDlxTEVpT1h3Mkp6N2ZLZz09
Event Details
Take a deep breath, tune out the anxiety and release tension with a Thursday morning movement session. Password: zoom
https://baptisthealth.zoom.us/j/92468606353?pwd=UEhKczZhZDlxTEVpT1h3Mkp6N2ZLZz09
Time
(Thursday) 8:30 am - 9:30 am
Location
Virtual Wellness Event
09feb11:00 am12:00 pmLive, Love, Learn11:00 am - 12:00 pm
Event Details
Self-love can teach us self-respect, have a positive self-image, and unconditional self-acceptance. Join our 4- week series with Behavioral Health Specialist. We will explore ways to empower you with self-love
Event Details
Self-love can teach us self-respect, have a positive self-image, and unconditional self-acceptance. Join our 4- week series with Behavioral Health Specialist. We will explore ways to empower you with self-love and create ways to make healthy and fulfilling relationships with yourself and others. Password: zoom
https://baptisthealth.zoom.us/j/91415567681?pwd=MHJyOEVUeUlSWGhtQlhPeFEySStHZz09
Time
(Thursday) 11:00 am - 12:00 pm
Location
Virtual Wellness Event
09feb12:00 pm1:00 pmBe the Light in the Darkness12:00 pm - 1:00 pm
Event Details
Would you like to focus more on the positive and less on the negative? Join Beth Ruhmann, CTRS as she helps us navigate shining the light into the darkness. Password:
Event Details
Would you like to focus more on the positive and less on the negative? Join Beth Ruhmann, CTRS as she helps us navigate shining the light into the darkness. Password: zoom
https://baptisthealth.zoom.us/webinar/register/WN_VoyHoLJNTr2S4-jhGyo4AA
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Virtual Wellness Event
09feb6:00 pm7:00 pmYoga with The Underline6:00 pm - 7:00 pm
Event Details
Let's connect on the mat and find our zen [virtually] together! Password: zoom https://us02web.zoom.us/webinar/register/WN_GFaU64ycTLSgioWmg7_Huw
Event Details
Let’s connect on the mat and find our zen [virtually] together! Password: zoom
https://us02web.zoom.us/webinar/register/WN_GFaU64ycTLSgioWmg7_Huw
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Virtual Wellness Event
10feb9:00 am10:00 amRestorative Yoga9:00 am - 10:00 am
Event Details
Get balanced and centered with yoga that promotes deep relaxation. Password: zoom https://baptisthealth.zoom.us/j/98444586182
Event Details
Get balanced and centered with yoga that promotes deep relaxation. Password: zoom
Time
(Friday) 9:00 am - 10:00 am
Location
Virtual Wellness Event
10feb10:30 am11:30 amCardio Dance10:30 am - 11:30 am
Event Details
Hybrid class will be offered online via zoom and in person at Westchester Library Health and Wellness Center (9445 Coral Way, Miami, FL 33165) Password: zoom https://mdpls.zoom.us/j/8176503190?pwd=VFA0UHdDZnFUVVpKdlhnN2dHME9Zdz09
Event Details
Hybrid class will be offered online via zoom and in person at Westchester Library Health and Wellness Center (9445 Coral Way, Miami, FL 33165) Password: zoom
https://mdpls.zoom.us/j/8176503190?pwd=VFA0UHdDZnFUVVpKdlhnN2dHME9Zdz09
Time
(Friday) 10:30 am - 11:30 am
Location
Virtual Wellness Event
10feb12:00 pm1:00 pmTai Chi12:00 pm - 1:00 pm
Event Details
Hybrid class will be offered online via zoom and in person at Westchester Library Health and Wellness Center (9445 Coral Way, Miami, FL 33165) Password: zoom https://mdpls.zoom.us/j/8176503190?pwd=VFA0UHdDZnFUVVpKdlhnN2dHME9Zdz09
Event Details
Hybrid class will be offered online via zoom and in person at Westchester Library Health and Wellness Center (9445 Coral Way, Miami, FL 33165) Password: zoom
https://mdpls.zoom.us/j/8176503190?pwd=VFA0UHdDZnFUVVpKdlhnN2dHME9Zdz09
Time
(Friday) 12:00 pm - 1:00 pm
Location
Virtual Wellness Event
11feb8:00 am9:00 amBarre8:00 am - 9:00 am
Event Details
Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes. Password: zoom
Event Details
Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes. Password: zoom
https://baptisthealth.zoom.us/j/99230923746?pwd=Wi9rdGpvdWFBcmk4T01HZmdJWFRwUT09
Time
(Saturday) 8:00 am - 9:00 am
Location
Virtual Wellness Event
13feb11:30 am12:30 pmReading Labels for Heart Health11:30 am - 12:30 pm
Event Details
Nutrition labels can be confusing, especially for heart-healthy foods. Join Baptist Health's Registered Dietitian Carla Duenas to learn how to read and decipher the nutrition labels on the foods you
Event Details
Nutrition labels can be confusing, especially for heart-healthy foods. Join Baptist Health’s Registered Dietitian Carla Duenas to learn how to read and decipher the nutrition labels on the foods you eat. Password: zoom
Time
(Monday) 11:30 am - 12:30 pm
Location
Virtual Wellness Event
15feb1:00 pm2:00 pmConsejos de Impuestos: Como Ahorrar Tiempo, Dinero y Problemas!1:00 pm - 2:00 pm
Event Details
Password: zoom https://register.gotowebinar.com/register/9001409653989378144
Event Details
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Virtual Wellness Event
15feb6:00 pm8:00 pmCamino hacia la Compra de Vivienda6:00 pm - 8:00 pm
Event Details
Password: zoom https://us02web.zoom.us/meeting/register/tZEqdumqqzsjHdd7vqFQc0JKvhdcLbf385hz
Event Details
Time
(Wednesday) 6:00 pm - 8:00 pm
Location
Virtual Wellness Event
22feb6:00 pm8:00 pmPathway to Homeownership6:00 pm - 8:00 pm
Event Details
Password: zoom https://us02web.zoom.us/meeting/register/tZEtduytrjgvH9VIERsKVBHQhPE1sHi-xnCM
Event Details
Time
(Wednesday) 6:00 pm - 8:00 pm
Location
Virtual Wellness Event
