Business Virtual Wellness Event

january

janCARVCardio with Health Girl GuruMonth Long Event (january)

janThe Importance of Physical Therapy RehabilitationMonth Long Event (january)

janSTILL with Health Girl GuruMonth Long Event (january)

24jan2:30 pm3:30 pmYoga 4 Change Community Class2:30 pm - 3:30 pm

25jan9:30 am10:30 amTai Chi with Southwest Focal Point9:30 am - 10:30 am

25jan1:00 pm2:00 pmBoca Ballet Theatre Virtual Movement1:00 pm - 2:00 pm

25jan6:00 pm7:00 pmZumba6:00 pm - 7:00 pm

26jan9:30 am10:30 amCardio Strong9:30 am - 10:30 am

26jan1:30 pm2:30 pmChecking in on Yourself: A Guide to Self-Care1:30 pm - 2:30 pm

26jan6:00 pm7:00 pmYoga with Bayfront Park6:00 pm - 7:00 pm

27jan9:30 am10:30 amMeditation & Stretch9:30 am - 10:30 am

27jan12:00 pm1:00 pmNew Year, Healthier Brain12:00 pm - 1:00 pm

27jan7:30 pm8:30 pmIntroduction to Essential Oils7:30 pm - 8:30 pm

28jan9:00 am10:00 amZumba Gold9:00 am - 10:00 am

28jan11:00 am12:00 pmChair Yoga11:00 am - 12:00 pm

28jan7:30 pm8:30 pmEnergy and Focus for the New Year7:30 pm - 8:30 pm

29jan9:30 am10:30 am20/20/20 Workout with Southwest Focal Point9:30 am - 10:30 am

29jan11:00 am12:00 pmPilates11:00 am - 12:00 pm

29jan4:00 pm5:00 pmZumba with Lincoln Road4:00 pm - 5:00 pm

30jan10:00 am11:00 amYoga with the Underline10:00 am - 11:00 am

30jan11:00 am12:00 pm80's Music Zumba Dance Party11:00 am - 12:00 pm

31jan2:30 pm3:30 pmYoga 4 Change Community Class2:30 pm - 3:30 pm

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