november, 2020

20nov9:30 am10:30 am20/20/20 Fitness9:30 am - 10:30 am

Event Details

This fitness class combines 20 minutes of cardio, with 20 minutes of strength training, followed by 20 minutes of core/balance with stretching.

https://baptisthealth.zoom.us/j/98751924163?pwd=WkxLQWdsUEFlR21mZ01nN2JJNkVqdz09

Time

(Friday) 9:30 am - 10:30 am

Location

Virtual Wellness Event

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