january, 2021
22jan9:30 am10:30 am20/20/20 Workout with Southwest Focal Point9:30 am - 10:30 am
Event Details
Sweat through 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of stretching and core work. https://us02web.zoom.us/j/84539950692?pwd=TGNCclp1TmxhWEdTNmlyMU14LzYvZz09
Event Details
Sweat through 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of stretching and core work.
https://us02web.zoom.us/j/84539950692?pwd=TGNCclp1TmxhWEdTNmlyMU14LzYvZz09
Time
(Friday) 9:30 am - 10:30 am
Location
Virtual Wellness Event
