january, 2021
04jan11:00 am12:00 pmCardio Sculpt11:00 am - 12:00 pm
Event Details
Working at a high intensity increases calorie burn and helps boost the afterburn effect. This is when your metabolism will burn more calories afterward. https://baptisthealth.zoom.us/j/92067438711?pwd=bTFPNURJTjNRcU03SzM0QWQvN21aUT09
Event Details
Working at a high intensity increases calorie burn and helps boost the afterburn effect. This is when your metabolism will burn more calories afterward.
https://baptisthealth.zoom.us/j/92067438711?pwd=bTFPNURJTjNRcU03SzM0QWQvN21aUT09
Time
(Monday) 11:00 am - 12:00 pm
Location
Virtual Wellness Event
