december, 2020

18dec8:30 am9:30 amCardio Strength8:30 am - 9:30 am

Event Details

Working at a high intensity increases calorie burn and helps boost the afterburn effect—meaning your metabolism will burn more calories afterward.

https://baptisthealth.zoom.us/j/91606845749?pwd=bituV3FRU1BWV1pEM1NmY0o1M1YwUT09

Time

(Friday) 8:30 am - 9:30 am

Location

Virtual Wellness Event

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