december, 2020
18dec8:30 am9:30 amCardio Strength8:30 am - 9:30 am
Event Details
Working at a high intensity increases calorie burn and helps boost the afterburn effect—meaning your metabolism will burn more calories afterward. https://baptisthealth.zoom.us/j/91606845749?pwd=bituV3FRU1BWV1pEM1NmY0o1M1YwUT09
Event Details
Working at a high intensity increases calorie burn and helps boost the afterburn effect—meaning your metabolism will burn more calories afterward.
https://baptisthealth.zoom.us/j/91606845749?pwd=bituV3FRU1BWV1pEM1NmY0o1M1YwUT09
Time
(Friday) 8:30 am - 9:30 am
Location
Virtual Wellness Event
