december, 2021

30dec10:30 am11:30 amCardio Strength10:30 am - 11:30 am

Event Details

Working at a high intensity increases calorie burn and helps boost the afterburn effect�meaning your metabolism will burn more calories afterward.

https://baptisthealth.zoom.us/j/93055504571?pwd=Q3FMUDZ0V0JONW1STVJWYStLSGFqZz09

Time

(Thursday) 10:30 am - 11:30 am

Location

Virtual Wellness Event

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