january, 2021
13jan10:30 am11:30 amCardio Strength10:30 am - 11:30 am
Event Details
Working at a high intensity increases calorie burn and helps boost the afterburn effect, meaning your metabolism will burn more calories afterward. https://baptisthealth.zoom.us/j/93580612471?pwd=bEdLSHQvbWhUNC9xYjBHZWpEZVE2UT12
Event Details
Working at a high intensity increases calorie burn and helps boost the afterburn effect, meaning your metabolism will burn more calories afterward.
https://baptisthealth.zoom.us/j/93580612471?pwd=bEdLSHQvbWhUNC9xYjBHZWpEZVE2UT12
Time
(Wednesday) 10:30 am - 11:30 am
Location
Virtual Wellness Event
