july, 2020

31jul8:30 am9:30 amCardio Strength8:30 am - 9:30 am

Event Details

Working at a high intensity increases calorie burn and helps boost the afterburn effect, meaning your metabolism will burn more calories afterward.

https://baptisthealth.zoom.us/j/92252007944?pwd=c09reXVRcnl1dUtUNVhrZ0JueVQ0UT09

Time

(Friday) 8:30 am - 9:30 am

Location

Virtual Wellness Event

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