august, 2020
07aug8:30 am9:30 amCardio Strength8:30 am - 9:30 am
Event Details
Working at a high intensity increases calorie burn and helps boost the afterburn effect, which means your metabolism will burn more calories afterward. https://baptisthealth.zoom.us/j/92252007944?pwd=c09reXVRcnl1dUtUNVhrZ0JueVQ0UT09
Event Details
Working at a high intensity increases calorie burn and helps boost the afterburn effect, which means your metabolism will burn more calories afterward.
https://baptisthealth.zoom.us/j/92252007944?pwd=c09reXVRcnl1dUtUNVhrZ0JueVQ0UT09
Time
(Friday) 8:30 am - 9:30 am
Location
Virtual Wellness Event
