august, 2020
14aug8:30 am9:30 amCardio Strength8:30 am - 9:30 am
Event Details
Working at a high intensity increases calorie burn and helps boost the after-burn effect\\, meaning your metabolism will burn more calories afterward. https://baptisthealth.zoom.us/j/92252007944?pwd=c09reXVRcnl1dUtUNVhrZ0JueVQ0UT09#success
Event Details
Working at a high intensity increases calorie burn and helps boost the after-burn effect\\, meaning your metabolism will burn more calories afterward.
https://baptisthealth.zoom.us/j/92252007944?pwd=c09reXVRcnl1dUtUNVhrZ0JueVQ0UT09#success
Time
(Friday) 8:30 am - 9:30 am
Location
Virtual Wellness Event
