november, 2020

25nov10:30 am11:30 amCardio Strength10:30 am - 11:30 am

Event Details

Working at a high intensity increases calorie burn and helps boost the afterburn effect—meaning your metabolism will burn more calories afterward.

https://baptisthealth.zoom.us/j/95086642132?pwd=YzZlMWVzRVZqSjBNcHR4azNHMHUxdz09

Time

(Wednesday) 10:30 am - 11:30 am

Location

Virtual Wellness Event

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