Move, sweat + burn in this low impact, cardio sculpting class! During this 45 minute sweat sesh, you will push yourself to your limits + challenge your stamina. Reduce inflammation, increase your metabolic rate + gain a healthier lymphatic system all while having some fun!

https://us02web.zoom.us/meeting/register/tZYkfuCurjosHNC_mjbwW8ytZaV-EZi9Xq5e