august, 2021

03aug4:00 pm5:00 pmGentle Yoga4:00 pm - 5:00 pm

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Event Details

This is a slow-paced practice that combines gentle yoga poses, breath work, meditation, and strengthening & stretching the entire body. This class is an invitation to relax, unwind, and de-stress while also learning and or refining the fundamentals of a yoga practice. This class is open to all experience levels, although one should feel comfortable and confident with their abilities to get up and down from the floor. Password: zoom

https://baptisthealth.zoom.us/j/94463361813?pwd=dWRnYlBBeDRvdGlvRWpoSGZ0dGRtQT09#success

Time

(Tuesday) 4:00 pm - 5:00 pm

Location

Virtual Wellness Event

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