Journaling to and From Your Heart is a three-week journaling workshop. Journaling has been proven to be great for stress, mental health, goals and inspires creativity for a better quality of life. It has been associated with better sleep, stronger immune systems, more self-confidence and higher IQs. Password: zoom

https://baptisthealth.zoom.us/meeting/register/tJUtdumrqD8uG9UOcHZX-UfT3vnGQ6-kwOVu