september, 2020

09sep12:30 pm1:30 pmJust Breathe: 5 Ways to Breathe Deeply12:30 pm - 1:30 pm

Event Details

Deep breathing is one of the best ways to lower stress in the body. This is because when you breathe deeply\\\\\\, it sends a message to your brain to calm down and relax.

https://baptisthealth.zoom.us/j/97945831532?pwd=UjVRaUNIaFVuWTVyMlRjaUVkVU9QQT09

Time

(Wednesday) 12:30 pm - 1:30 pm

Location

Virtual Wellness Event

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