november, 2020
03nov1:30 pm2:30 pmMeditation and Stretch1:30 pm - 2:30 pm
Event Details
Stretching is a great way to meditate and connect your mind to your body while focusing on your breathing. Inhale when you elongate the body, exhale when you relax. https://baptisthealth.zoom.us/j/93585102048?pwd=eVZneXFSRTBRcDlFY3d6ZHlWSGpIQT09
Event Details
Stretching is a great way to meditate and connect your mind to your body while focusing on your breathing. Inhale when you elongate the body, exhale when you relax.
https://baptisthealth.zoom.us/j/93585102048?pwd=eVZneXFSRTBRcDlFY3d6ZHlWSGpIQT09
Time
(Tuesday) 1:30 pm - 2:30 pm
Location
Virtual Wellness Event
