november, 2020

03nov1:30 pm2:30 pmMeditation and Stretch1:30 pm - 2:30 pm

Event Details

Stretching is a great way to meditate and connect your mind to your body while focusing on your breathing. Inhale when you elongate the body, exhale when you relax.

https://baptisthealth.zoom.us/j/93585102048?pwd=eVZneXFSRTBRcDlFY3d6ZHlWSGpIQT09

Time

(Tuesday) 1:30 pm - 2:30 pm

Location

Virtual Wellness Event

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