october, 2020

21oct9:30 am10:30 amMeditation and Stretch9:30 am - 10:30 am

Event Details

Stretching is a way to meditate and connect your mind to your body while maintaining focus on your breathing. Inhale when you elongate the body, exhale when you relax.

https://baptisthealth.zoom.us/j/98006702773?pwd=ajhsaEVyQUdyM0xqOTZQamtlZVVsdz09

Time

(Wednesday) 9:30 am - 10:30 am

Location

Virtual Wellness Event

Get in Touch
close slider

X
X
X
X