january, 2021

06jan9:30 am10:30 amMeditation and Stretch9:30 am - 10:30 am

Event Details

Stretching is a great way to meditate and connect your mind to your body while focusing on your breathing. Inhale when you elongate the body, exhale when you relax.

https://baptisthealth.zoom.us/j/91317443522?pwd=TExVNVVnNWNWS3JFLzhZa282a1hRZz09

Time

(Wednesday) 9:30 am - 10:30 am

Location

Virtual Wellness Event

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