january, 2021
06jan9:30 am10:30 amMeditation and Stretch9:30 am - 10:30 am
Event Details
Stretching is a great way to meditate and connect your mind to your body while focusing on your breathing. Inhale when you elongate the body, exhale when you relax. https://baptisthealth.zoom.us/j/91317443522?pwd=TExVNVVnNWNWS3JFLzhZa282a1hRZz09
Event Details
Stretching is a great way to meditate and connect your mind to your body while focusing on your breathing. Inhale when you elongate the body, exhale when you relax.
https://baptisthealth.zoom.us/j/91317443522?pwd=TExVNVVnNWNWS3JFLzhZa282a1hRZz09
Time
(Wednesday) 9:30 am - 10:30 am
Location
Virtual Wellness Event
