june, 2020
10jun11:30 am12:30 pmMeditation and Stretch11:30 am - 12:30 pm
Event Details
Stretching is a Way to meditate and connect your mind to your body as long as you focus on your breath. Inhale when you elongate the body, exhale when you
Event Details
Stretching is a Way to meditate and connect your mind to your body as long as you focus on your breath. Inhale when you elongate the body, exhale when you relax.
https://baptisthealth.zoom.us/j/91207327063?pwd=UThjMEVBQXZJQ28rK3RwaXRGZmFIdz09
Time
(Wednesday) 11:30 am - 12:30 pm
Location
Virtual Wellness Event
