june, 2020

10jun11:30 am12:30 pmMeditation and Stretch11:30 am - 12:30 pm

Event Details

Stretching is a Way to meditate and connect your mind to your body as long as you focus on your breath. Inhale when you elongate the body, exhale when you relax.

https://baptisthealth.zoom.us/j/91207327063?pwd=UThjMEVBQXZJQ28rK3RwaXRGZmFIdz09

Time

(Wednesday) 11:30 am - 12:30 pm

Location

Virtual Wellness Event

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