july, 2020
01jul9:30 am10:30 amMeditation and Stretch9:30 am - 10:30 am
Event Details
Stretching is a Way to meditate and connect your mind to your body as long as you focus on your breath. Inhale when you elongate the body\\, exhale when you
Event Details
Stretching is a Way to meditate and connect your mind to your body as long as you focus on your breath. Inhale when you elongate the body\\, exhale when you relax.
https://baptisthealth.zoom.us/j/96349376115?pwd=UGlMTVVCM3ZNWFJRcE1nMDQzSnF6UT09
Time
(Wednesday) 9:30 am - 10:30 am
Location
Virtual Wellness Event
