november, 2021

04nov12:00 pm1:00 pmSleep Hygiene: Getting a Good Night's Sleep12:00 pm - 1:00 pm

Event Details

Obtaining healthy sleep is important for both physical and mental health, improving productivity and overall quality of life. Join us as we explore all about sleep hygiene and how to improve your habits to get better nightly sleep. Password: zoom

https://baptisthealth.zoom.us/j/93434000894?pwd=TytXSVVvc081V0NVQzVZcVNiTTZyQT09

Time

(Thursday) 12:00 pm - 1:00 pm

Location

Virtual Wellness Event

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