Live Well Work Well Newsletter – January 2022

How to Make—and Keep—Your New Year’s Resolution

As the new year rapidly approaches, you may find yourself reflecting on the past year. This introspection is a powerful first step toward establishing a New Year’s resolution to help you grow. However, 80% of New Year’s resolutions fail by mid-February due to a lack of self-discipline, according to U.S. News and World Report. That’s why it’s essential to set yourself up for success when you’re choosing a resolution.